A thoughtful new article in Scientific American addresses the many ways that depression can harm couples, upending the notion that depression is a solitary disorder. The article describes a number of shared repercussions that can follow from feelings of hopelessness and despair, tracing a vicious cycle:

A resounding body of research has shown how closely depression is related to relationships in a cyclical fashion: depression affects the quality of your relationships, and the features of your relationship can affect your level of depression. In other words, being depressed can cause you to pay less attention to your partner, be less involved, be more irritable or have trouble enjoying time together—all of which can cause your relationship to falter.

It’s worth reading the full piece for its taxonomy of depression-related problems that strike couples, including diminished sex drive, hopelessness about the relationship, a tendency to “act out,” and pervasive anxiety.

If you believe your relationship has suffered because of depression, it may be time to seek substantive analytic therapy. PPSC is one of the world’s foremost institutions for the study and treatment of depression, and we offer a number of extensive resources for those interested in excellent relationship therapy.

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